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You're deciding to take your first step, that's great! The first thing you'll need you do is a quick little survey to determine if we're a good fit for each other. This is just to help me figure out what equipment you have, any injuries/restrictions you have, your goals, etc. Alternatively, you can book a web consult and we can talk over zoom, whichever you find easiest. 

If your program has a weekly check-in option, then this is where you do that. Click the button to take my quick questionnaire, I will email you a response and we have a discussion from there!